Raw Almonds, Pecans & Pistachio Kernels vs original made with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds, Pecans & Pistachio Kernels
original made with sea salt
The Verdict: Which is Better?
When placing Raw Almonds, Pecans & Pistachio Kernels and original made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds, Pecans & Pistachio Kernels is the more energy-dense option here, packing 178 more calories per 100g than original made with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw Almonds, Pecans & Pistachio Kernels contains significantly more sugar (3.57142857142857g) compared to the milder original made with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, original made with sea salt is undeniably the healthier pick.
Looking to build muscle? Raw Almonds, Pecans & Pistachio Kernels offers a protein boost with 17.8571428571429g per 100g, outperforming original made with sea salt in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds, Pecans & Pistachio Kernels or original made with sea salt?
It depends on your goals. Raw Almonds, Pecans & Pistachio Kernels has 607.142857142857 calories, while original made with sea salt has 429 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds, Pecans & Pistachio Kernels vegan?
No, Raw Almonds, Pecans & Pistachio Kernels is not certified vegan.
What is the calorie difference between Raw Almonds, Pecans & Pistachio Kernels and original made with sea salt?
There is a difference of 178 calories per 100g between the two products.
