Raw beet root powder vs Peppermint Bark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw beet root powder
Peppermint Bark
The Verdict: Which is Better?
When placing Raw beet root powder and Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw beet root powder is the clear winner. With 530 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raw beet root powder takes the lead with only 30g of sugar per 100g, whereas Peppermint Bark contains 51g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw beet root powder offers a protein boost with 10g per 100g, outperforming Peppermint Bark in this category.
Frequently Asked Questions
Which is healthier: Raw beet root powder or Peppermint Bark?
Raw beet root powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raw beet root powder vegan?
No, Raw beet root powder is not certified vegan.
What is the calorie difference between Raw beet root powder and Peppermint Bark?
There is a difference of 530 calories per 100g between the two products.
