Head-to-Head Analysis

Raw beet root powder vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw beet root powder

Raw beet root powder

Not Vegan
VS
Top Pick
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
366.7 kcal
30g
Sugars
3.3g
0g
Fat
0g
10g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Raw beet root powder and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw beet root powder is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw beet root powder contains significantly more sugar (30g) compared to the milder Unsalted Mini Pretzels (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Mini Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw beet root powder or Unsalted Mini Pretzels?

It depends on your goals. Raw beet root powder has 10 calories, while Unsalted Mini Pretzels has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Raw beet root powder vegan?

No, Raw beet root powder is not certified vegan.

What is the calorie difference between Raw beet root powder and Unsalted Mini Pretzels?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.