Raw brazil nuts vs Carb conscious tortilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw brazil nuts
Carb conscious tortilla
The Verdict: Which is Better?
When placing Raw brazil nuts and Carb conscious tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw brazil nuts is the more energy-dense option here, packing 570 more calories per 100g than Carb conscious tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw brazil nuts contains significantly more sugar (3.3333333333333g) compared to the milder Carb conscious tortilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carb conscious tortilla is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raw brazil nuts or Carb conscious tortilla?
It depends on your goals. Raw brazil nuts has 733.33333333333 calories, while Carb conscious tortilla has 163 calories. Check the detailed table above for sugar and fat content.
Is Raw brazil nuts vegan?
No, Raw brazil nuts is not certified vegan.
What is the calorie difference between Raw brazil nuts and Carb conscious tortilla?
There is a difference of 570 calories per 100g between the two products.
