Head-to-Head Analysis

Raw brazil nuts vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw brazil nuts

Raw brazil nuts

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
733.3 kcal
Energy
567 kcal
3.3g
Sugars
3.3g
70g
Fat
50g
13.3g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw brazil nuts and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw brazil nuts is the more energy-dense option here, packing 166 more calories per 100g than Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raw brazil nuts or Sliced Almonds?

It depends on your goals. Raw brazil nuts has 733.33333333333 calories, while Sliced Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Raw brazil nuts vegan?

No, Raw brazil nuts is not certified vegan.

What is the calorie difference between Raw brazil nuts and Sliced Almonds?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.