Head-to-Head Analysis

Raw brazil nuts vs Whole wheat thin spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw brazil nuts

Raw brazil nuts

Not Vegan
VS
Package of Whole wheat thin spaghetti

Whole wheat thin spaghetti

Not Vegan
Nutritional Facts (per 100g)
733.3 kcal
Energy
353 kcal
3.3g
Sugars
3.5g
70g
Fat
1.8g
13.3g
Protein
14.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw brazil nuts and Whole wheat thin spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw brazil nuts is the more energy-dense option here, packing 380 more calories per 100g than Whole wheat thin spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raw brazil nuts or Whole wheat thin spaghetti?

It depends on your goals. Raw brazil nuts has 733.33333333333 calories, while Whole wheat thin spaghetti has 353 calories. Check the detailed table above for sugar and fat content.

Is Raw brazil nuts vegan?

No, Raw brazil nuts is not certified vegan.

What is the calorie difference between Raw brazil nuts and Whole wheat thin spaghetti?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.