Raw** California Walnut Baking Peices vs m&m's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw** California Walnut Baking Peices
m&m's Milk Chocolate
The Verdict: Which is Better?
When placing Raw California Walnut Baking Peices and m&m's Milk Chocolate** side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw California Walnut Baking Peices is the more energy-dense option here, packing 143 more calories** per 100g than m&m's Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw California Walnut Baking Peices takes the lead with only 3.57g of sugar per 100g, whereas m&m's Milk Chocolate** contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw California Walnut Baking Peices** offers a protein boost with 14.3g per 100g, outperforming m&m's Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Raw** California Walnut Baking Peices or m&m's Milk Chocolate?
It depends on your goals. Raw** California Walnut Baking Peices has 643 calories, while m&m's Milk Chocolate has 500 calories. Check the detailed table above for sugar and fat content.
Is Raw** California Walnut Baking Peices vegan?
No, Raw** California Walnut Baking Peices is not certified vegan.
What is the calorie difference between Raw** California Walnut Baking Peices and m&m's Milk Chocolate?
There is a difference of 143 calories per 100g between the two products.
