Raw** California Walnut Baking Peices vs Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers

When placing Raw California Walnut Baking Peices and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers** side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw California Walnut Baking Peices is the more energy-dense option here, packing 210 more calories** per 100g than Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw California Walnut Baking Peices contains significantly more sugar (3.57g) compared to the milder Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers** (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers is undeniably the healthier pick.

Looking to build muscle? Raw California Walnut Baking Peices** offers a protein boost with 14.3g per 100g, outperforming Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers in this category.