Head-to-Head Analysis

Raw** California Walnut Baking Peices vs Popped corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw** California Walnut Baking Peices

Raw** California Walnut Baking Peices

Not Vegan
VS
Top Pick
Package of Popped corn chips

Popped corn chips

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
393 kcal
3.6g
Sugars
0g
64.3g
Fat
12.5g
14.3g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Raw California Walnut Baking Peices and Popped corn chips** side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw California Walnut Baking Peices is the more energy-dense option here, packing 250 more calories** per 100g than Popped corn chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw California Walnut Baking Peices contains significantly more sugar (3.57g) compared to the milder Popped corn chips** (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn chips is undeniably the healthier pick.

Looking to build muscle? Raw California Walnut Baking Peices** offers a protein boost with 14.3g per 100g, outperforming Popped corn chips in this category.

Frequently Asked Questions

Which is healthier: Raw** California Walnut Baking Peices or Popped corn chips?

It depends on your goals. Raw** California Walnut Baking Peices has 643 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Raw** California Walnut Baking Peices vegan?

No, Raw** California Walnut Baking Peices is not certified vegan.

What is the calorie difference between Raw** California Walnut Baking Peices and Popped corn chips?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.