Head-to-Head Analysis

Raw** California Walnut Baking Peices vs Quest Peanut Butter Protein Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw** California Walnut Baking Peices

Raw** California Walnut Baking Peices

Not Vegan
VS
Top Pick
Package of Quest Peanut Butter Protein Cookie

Quest Peanut Butter Protein Cookie

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
362 kcal
3.6g
Sugars
1.7g
64.3g
Fat
22.4g
14.3g
Protein
25.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Raw California Walnut Baking Peices and Quest Peanut Butter Protein Cookie** side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw California Walnut Baking Peices is the more energy-dense option here, packing 281 more calories** per 100g than Quest Peanut Butter Protein Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw California Walnut Baking Peices contains significantly more sugar (3.57g) compared to the milder Quest Peanut Butter Protein Cookie** (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Quest Peanut Butter Protein Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw** California Walnut Baking Peices or Quest Peanut Butter Protein Cookie?

It depends on your goals. Raw** California Walnut Baking Peices has 643 calories, while Quest Peanut Butter Protein Cookie has 362 calories. Check the detailed table above for sugar and fat content.

Is Raw** California Walnut Baking Peices vegan?

No, Raw** California Walnut Baking Peices is not certified vegan.

What is the calorie difference between Raw** California Walnut Baking Peices and Quest Peanut Butter Protein Cookie?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.