Raw California Walnuts vs Sugared Rice Cracker Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw California Walnuts
Sugared Rice Cracker Stars
The Verdict: Which is Better?
When placing Raw California Walnuts and Sugared Rice Cracker Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw California Walnuts is the more energy-dense option here, packing 260 more calories per 100g than Sugared Rice Cracker Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw California Walnuts takes the lead with only 6.67g of sugar per 100g, whereas Sugared Rice Cracker Stars contains 32.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw California Walnuts offers a protein boost with 16.7g per 100g, outperforming Sugared Rice Cracker Stars in this category.
Frequently Asked Questions
Which is healthier: Raw California Walnuts or Sugared Rice Cracker Stars?
It depends on your goals. Raw California Walnuts has 653 calories, while Sugared Rice Cracker Stars has 393 calories. Check the detailed table above for sugar and fat content.
Is Raw California Walnuts vegan?
No, Raw California Walnuts is not certified vegan.
What is the calorie difference between Raw California Walnuts and Sugared Rice Cracker Stars?
There is a difference of 260 calories per 100g between the two products.
