Head-to-Head Analysis

Raw Cashew, Walnut & Macadamia vs Salted mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Cashew, Walnut & Macadamia

Raw Cashew, Walnut & Macadamia

Not Vegan
VS
Top Pick
Package of Salted mixed nuts

Salted mixed nuts

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
607.1 kcal
3.6g
Sugars
3.6g
60.7g
Fat
53.6g
14.3g
Protein
21.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Raw Cashew, Walnut & Macadamia and Salted mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Cashew, Walnut & Macadamia is the more energy-dense option here, packing 36 more calories per 100g than Salted mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raw Cashew, Walnut & Macadamia or Salted mixed nuts?

It depends on your goals. Raw Cashew, Walnut & Macadamia has 643 calories, while Salted mixed nuts has 607.14 calories. Check the detailed table above for sugar and fat content.

Is Raw Cashew, Walnut & Macadamia vegan?

No, Raw Cashew, Walnut & Macadamia is not certified vegan.

What is the calorie difference between Raw Cashew, Walnut & Macadamia and Salted mixed nuts?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.