Head-to-Head Analysis

Raw Cashews vs Chocolate Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Cashews

Raw Cashews

Not Vegan
VS
Package of Chocolate Candies

Chocolate Candies

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
476.2 kcal
6.7g
Sugars
66.7g
43.3g
Fat
19.1g
16.7g
Protein
4.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Raw Cashews and Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Cashews is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raw Cashews takes the lead with only 6.67g of sugar per 100g, whereas Chocolate Candies contains 66.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw Cashews offers a protein boost with 16.7g per 100g, outperforming Chocolate Candies in this category.

Frequently Asked Questions

Which is healthier: Raw Cashews or Chocolate Candies?

Raw Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Cashews vegan?

No, Raw Cashews is not certified vegan.

What is the calorie difference between Raw Cashews and Chocolate Candies?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.