Head-to-Head Analysis

Raw Cashews vs Protein+ calorie bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Cashews

Raw Cashews

Not Vegan
VS
Package of Protein+ calorie bars

Protein+ calorie bars

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
375 kcal
6.7g
Sugars
12.5g
43.3g
Fat
15g
16.7g
Protein
25g
0g
Salt
1g

The Verdict: Which is Better?

When placing Raw Cashews and Protein+ calorie bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Cashews is the more energy-dense option here, packing 92 more calories per 100g than Protein+ calorie bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Cashews takes the lead with only 6.67g of sugar per 100g, whereas Protein+ calorie bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Cashews or Protein+ calorie bars?

It depends on your goals. Raw Cashews has 467 calories, while Protein+ calorie bars has 375 calories. Check the detailed table above for sugar and fat content.

Is Raw Cashews vegan?

No, Raw Cashews is not certified vegan.

What is the calorie difference between Raw Cashews and Protein+ calorie bars?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.