Head-to-Head Analysis

Raw Cashews vs Clif Organic Nutter Butter Bar Peanut Butter Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Cashews

Raw Cashews

Not Vegan
VS
Package of Clif Organic Nutter Butter Bar Peanut Butter Energy Bar

Clif Organic Nutter Butter Bar Peanut Butter Energy Bar

Not Vegan
Nutritional Facts (per 100g)
557 kcal
Energy
449 kcal
7.1g
Sugars
19g
42.9g
Fat
21g
17.9g
Protein
14g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Raw Cashews and Clif Organic Nutter Butter Bar Peanut Butter Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Cashews is the more energy-dense option here, packing 108 more calories per 100g than Clif Organic Nutter Butter Bar Peanut Butter Energy Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Cashews takes the lead with only 7.14g of sugar per 100g, whereas Clif Organic Nutter Butter Bar Peanut Butter Energy Bar contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw Cashews offers a protein boost with 17.9g per 100g, outperforming Clif Organic Nutter Butter Bar Peanut Butter Energy Bar in this category.

Frequently Asked Questions

Which is healthier: Raw Cashews or Clif Organic Nutter Butter Bar Peanut Butter Energy Bar?

It depends on your goals. Raw Cashews has 557 calories, while Clif Organic Nutter Butter Bar Peanut Butter Energy Bar has 449 calories. Check the detailed table above for sugar and fat content.

Is Raw Cashews vegan?

No, Raw Cashews is not certified vegan.

What is the calorie difference between Raw Cashews and Clif Organic Nutter Butter Bar Peanut Butter Energy Bar?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.