Raw cashews vs Crunchy almond butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw cashews
Crunchy almond butter
The Verdict: Which is Better?
When placing Raw cashews and Crunchy almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw cashews is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Raw cashews or Crunchy almond butter?
It depends on your goals. Raw cashews has 536 calories, while Crunchy almond butter has 594 calories. Check the detailed table above for sugar and fat content.
Is Raw cashews vegan?
No, Raw cashews is not certified vegan.
What is the calorie difference between Raw cashews and Crunchy almond butter?
There is a difference of 58 calories per 100g between the two products.
