Head-to-Head Analysis

RAW CHEDDAR vs Medium Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RAW CHEDDAR

RAW CHEDDAR

Not Vegan
VS
Package of Medium Cheddar

Medium Cheddar

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
428.6 kcal
0g
Sugars
0g
28.2g
Fat
35.7g
24.7g
Protein
21.4g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing RAW CHEDDAR and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RAW CHEDDAR is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? RAW CHEDDAR offers a protein boost with 24.7g per 100g, outperforming Medium Cheddar in this category.

Frequently Asked Questions

Which is healthier: RAW CHEDDAR or Medium Cheddar?

It depends on your goals. RAW CHEDDAR has 353 calories, while Medium Cheddar has 428.57 calories. Check the detailed table above for sugar and fat content.

Is RAW CHEDDAR vegan?

No, RAW CHEDDAR is not certified vegan.

What is the calorie difference between RAW CHEDDAR and Medium Cheddar?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.