Raw Chia Seeds vs Goldfish Baked Snack Crackers, Special Edition Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Chia Seeds
Goldfish Baked Snack Crackers, Special Edition Cheddar
The Verdict: Which is Better?
When placing Raw Chia Seeds and Goldfish Baked Snack Crackers, Special Edition Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Chia Seeds is the more energy-dense option here, packing 33 more calories per 100g than Goldfish Baked Snack Crackers, Special Edition Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Raw Chia Seeds offers a protein boost with 14.3g per 100g, outperforming Goldfish Baked Snack Crackers, Special Edition Cheddar in this category.
Frequently Asked Questions
Which is healthier: Raw Chia Seeds or Goldfish Baked Snack Crackers, Special Edition Cheddar?
It depends on your goals. Raw Chia Seeds has 500 calories, while Goldfish Baked Snack Crackers, Special Edition Cheddar has 466.6667 calories. Check the detailed table above for sugar and fat content.
Is Raw Chia Seeds vegan?
No, Raw Chia Seeds is not certified vegan.
What is the calorie difference between Raw Chia Seeds and Goldfish Baked Snack Crackers, Special Edition Cheddar?
There is a difference of 33 calories per 100g between the two products.
