Head-to-Head Analysis

Raw Coconut Yogurt vs Salted Caramel Pecan Chewy Nut Butter Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Coconut Yogurt

Raw Coconut Yogurt

Not Vegan
VS
Package of Salted Caramel Pecan Chewy Nut Butter Bars

Salted Caramel Pecan Chewy Nut Butter Bars

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
422 kcal
3.5g
Sugars
21.7g
5.3g
Fat
19.9g
2.7g
Protein
7.9g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Raw Coconut Yogurt and Salted Caramel Pecan Chewy Nut Butter Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Coconut Yogurt is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raw Coconut Yogurt takes the lead with only 3.54g of sugar per 100g, whereas Salted Caramel Pecan Chewy Nut Butter Bars contains 21.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Coconut Yogurt or Salted Caramel Pecan Chewy Nut Butter Bars?

Raw Coconut Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Coconut Yogurt vegan?

No, Raw Coconut Yogurt is not certified vegan.

What is the calorie difference between Raw Coconut Yogurt and Salted Caramel Pecan Chewy Nut Butter Bars?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.