Head-to-Head Analysis

Raw Energy Nut Mix Unsalted vs protein energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Energy Nut Mix Unsalted

Raw Energy Nut Mix Unsalted

Not Vegan
VS
Package of protein energy bar

protein energy bar

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
550 kcal
10g
Sugars
12.5g
13g
Fat
35g
4g
Protein
32.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Raw Energy Nut Mix Unsalted and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Energy Nut Mix Unsalted is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raw Energy Nut Mix Unsalted takes the lead with only 10g of sugar per 100g, whereas protein energy bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Energy Nut Mix Unsalted or protein energy bar?

Raw Energy Nut Mix Unsalted appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Energy Nut Mix Unsalted vegan?

No, Raw Energy Nut Mix Unsalted is not certified vegan.

What is the calorie difference between Raw Energy Nut Mix Unsalted and protein energy bar?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.