Head-to-Head Analysis

Raw Honey vs Raisin bran delicious raisins perfectly balanced with crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Honey

Raw Honey

Not Vegan
VS
Top Pick
Package of Raisin bran delicious raisins perfectly balanced with crisp

Raisin bran delicious raisins perfectly balanced with crisp

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
322 kcal
81g
Sugars
28.8g
0g
Fat
1.7g
0g
Protein
8.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Raw Honey and Raisin bran delicious raisins perfectly balanced with crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Honey is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Honey contains significantly more sugar (81g) compared to the milder Raisin bran delicious raisins perfectly balanced with crisp (28.813559322034g). If you are monitoring your insulin levels or trying to cut down on sweets, Raisin bran delicious raisins perfectly balanced with crisp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Honey or Raisin bran delicious raisins perfectly balanced with crisp?

It depends on your goals. Raw Honey has 286 calories, while Raisin bran delicious raisins perfectly balanced with crisp has 322.0339 calories. Check the detailed table above for sugar and fat content.

Is Raw Honey vegan?

No, Raw Honey is not certified vegan.

What is the calorie difference between Raw Honey and Raisin bran delicious raisins perfectly balanced with crisp?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.