Raw Honey vs Hazelnut Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Honey
Hazelnut Spread
The Verdict: Which is Better?
When placing Raw Honey and Hazelnut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Honey is the clear winner. With 1244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raw Honey takes the lead with only 80.952380952381g of sugar per 100g, whereas Hazelnut Spread contains 139g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw Honey or Hazelnut Spread?
Raw Honey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raw Honey vegan?
No, Raw Honey is not certified vegan.
What is the calorie difference between Raw Honey and Hazelnut Spread?
There is a difference of 1244 calories per 100g between the two products.
