Head-to-Head Analysis

Raw Honey vs Oatmeal Power Cup Blueberries & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Honey

Raw Honey

Not Vegan
VS
Top Pick
Package of Oatmeal Power Cup Blueberries & Cream

Oatmeal Power Cup Blueberries & Cream

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
383 kcal
81g
Sugars
20g
0g
Fat
5g
0g
Protein
23.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Raw Honey and Oatmeal Power Cup Blueberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Honey is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Honey contains significantly more sugar (80.952380952381g) compared to the milder Oatmeal Power Cup Blueberries & Cream (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Power Cup Blueberries & Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Honey or Oatmeal Power Cup Blueberries & Cream?

It depends on your goals. Raw Honey has 285.71428571429 calories, while Oatmeal Power Cup Blueberries & Cream has 383 calories. Check the detailed table above for sugar and fat content.

Is Raw Honey vegan?

No, Raw Honey is not certified vegan.

What is the calorie difference between Raw Honey and Oatmeal Power Cup Blueberries & Cream?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.