Raw Honey vs Granola Barely Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Honey
Granola Barely Sweet
The Verdict: Which is Better?
When placing Raw Honey and Granola Barely Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Honey is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raw Honey contains significantly more sugar (80.952380952381g) compared to the milder Granola Barely Sweet (7.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Barely Sweet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raw Honey or Granola Barely Sweet?
It depends on your goals. Raw Honey has 285.71428571429 calories, while Granola Barely Sweet has 456 calories. Check the detailed table above for sugar and fat content.
Is Raw Honey vegan?
No, Raw Honey is not certified vegan.
What is the calorie difference between Raw Honey and Granola Barely Sweet?
There is a difference of 170 calories per 100g between the two products.
