Head-to-Head Analysis

Raw Honey vs Organic toasted oats cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Honey

Raw Honey

Not Vegan
VS
Top Pick
Package of Organic toasted oats cereal

Organic toasted oats cereal

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
384.6 kcal
81g
Sugars
5.1g
0g
Fat
5.1g
0g
Protein
12.8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Raw Honey and Organic toasted oats cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Honey is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Honey contains significantly more sugar (80.952380952381g) compared to the milder Organic toasted oats cereal (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic toasted oats cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Honey or Organic toasted oats cereal?

It depends on your goals. Raw Honey has 285.71428571429 calories, while Organic toasted oats cereal has 384.62 calories. Check the detailed table above for sugar and fat content.

Is Raw Honey vegan?

No, Raw Honey is not certified vegan.

What is the calorie difference between Raw Honey and Organic toasted oats cereal?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.