Head-to-Head Analysis

Raw Milk vs Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Milk

Raw Milk

Not Vegan
VS
Top Pick
Package of Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
50 kcal
5g
Sugars
0g
3.3g
Fat
1g
3.3g
Protein
1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Raw Milk and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Milk is the more energy-dense option here, packing 13 more calories per 100g than Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Milk contains significantly more sugar (5g) compared to the milder Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed is undeniably the healthier pick.

Looking to build muscle? Raw Milk offers a protein boost with 3.33g per 100g, outperforming Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed in this category.

Frequently Asked Questions

Which is healthier: Raw Milk or Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

It depends on your goals. Raw Milk has 62.5 calories, while Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed has 50 calories. Check the detailed table above for sugar and fat content.

Is Raw Milk vegan?

No, Raw Milk is not certified vegan.

What is the calorie difference between Raw Milk and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.