Head-to-Head Analysis

Raw Mixed Nuts vs CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Mixed Nuts

Raw Mixed Nuts

Not Vegan
VS
Top Pick
Package of CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
548 kcal
4g
Sugars
0g
52g
Fat
34.9g
20g
Protein
6.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Mixed Nuts and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Mixed Nuts is the more energy-dense option here, packing 52 more calories per 100g than CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Mixed Nuts contains significantly more sugar (4g) compared to the milder CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS is undeniably the healthier pick.

Looking to build muscle? Raw Mixed Nuts offers a protein boost with 20g per 100g, outperforming CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS in this category.

Frequently Asked Questions

Which is healthier: Raw Mixed Nuts or CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

It depends on your goals. Raw Mixed Nuts has 600 calories, while CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS has 548 calories. Check the detailed table above for sugar and fat content.

Is Raw Mixed Nuts vegan?

No, Raw Mixed Nuts is not certified vegan.

What is the calorie difference between Raw Mixed Nuts and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.