Raw Mixed Nuts vs Market organic unsweetened coconut milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Mixed Nuts
Market organic unsweetened coconut milk
The Verdict: Which is Better?
When placing Raw Mixed Nuts and Market organic unsweetened coconut milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Mixed Nuts is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raw Mixed Nuts takes the lead with only 0g of sugar per 100g, whereas Market organic unsweetened coconut milk contains 1.27g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw Mixed Nuts or Market organic unsweetened coconut milk?
Raw Mixed Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raw Mixed Nuts vegan?
No, Raw Mixed Nuts is not certified vegan.
What is the calorie difference between Raw Mixed Nuts and Market organic unsweetened coconut milk?
There is a difference of 177 calories per 100g between the two products.
