Raw Natural Sliced Almonds vs Banana Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Natural Sliced Almonds
Banana Cake
The Verdict: Which is Better?
When placing Raw Natural Sliced Almonds and Banana Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Natural Sliced Almonds is the more energy-dense option here, packing 222 more calories per 100g than Banana Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Natural Sliced Almonds takes the lead with only 3.53g of sugar per 100g, whereas Banana Cake contains 36.470588235294g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Natural Sliced Almonds offers a protein boost with 21.2g per 100g, outperforming Banana Cake in this category.
Frequently Asked Questions
Which is healthier: Raw Natural Sliced Almonds or Banana Cake?
It depends on your goals. Raw Natural Sliced Almonds has 575 calories, while Banana Cake has 352.94117647059 calories. Check the detailed table above for sugar and fat content.
Is Raw Natural Sliced Almonds vegan?
No, Raw Natural Sliced Almonds is not certified vegan.
What is the calorie difference between Raw Natural Sliced Almonds and Banana Cake?
There is a difference of 222 calories per 100g between the two products.
