Head-to-Head Analysis

Raw Natural Sliced Almonds vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Natural Sliced Almonds

Raw Natural Sliced Almonds

Not Vegan
VS
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
575 kcal
Energy
500 kcal
3.5g
Sugars
29g
49.4g
Fat
29g
21.2g
Protein
19.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Raw Natural Sliced Almonds and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Natural Sliced Almonds is the more energy-dense option here, packing 75 more calories per 100g than Chocolate Chip Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Natural Sliced Almonds takes the lead with only 3.53g of sugar per 100g, whereas Chocolate Chip Cookie Dough contains 29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Natural Sliced Almonds or Chocolate Chip Cookie Dough?

It depends on your goals. Raw Natural Sliced Almonds has 575 calories, while Chocolate Chip Cookie Dough has 500 calories. Check the detailed table above for sugar and fat content.

Is Raw Natural Sliced Almonds vegan?

No, Raw Natural Sliced Almonds is not certified vegan.

What is the calorie difference between Raw Natural Sliced Almonds and Chocolate Chip Cookie Dough?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.