Raw Natural Sliced Almonds vs Mint Chocolate Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Natural Sliced Almonds
Mint Chocolate Thins
The Verdict: Which is Better?
When placing Raw Natural Sliced Almonds and Mint Chocolate Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Natural Sliced Almonds is the more energy-dense option here, packing 108 more calories per 100g than Mint Chocolate Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Natural Sliced Almonds takes the lead with only 3.53g of sugar per 100g, whereas Mint Chocolate Thins contains 63.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Natural Sliced Almonds offers a protein boost with 21.2g per 100g, outperforming Mint Chocolate Thins in this category.
Frequently Asked Questions
Which is healthier: Raw Natural Sliced Almonds or Mint Chocolate Thins?
It depends on your goals. Raw Natural Sliced Almonds has 575 calories, while Mint Chocolate Thins has 467 calories. Check the detailed table above for sugar and fat content.
Is Raw Natural Sliced Almonds vegan?
No, Raw Natural Sliced Almonds is not certified vegan.
What is the calorie difference between Raw Natural Sliced Almonds and Mint Chocolate Thins?
There is a difference of 108 calories per 100g between the two products.
