Head-to-Head Analysis

Raw New Zealand Honey vs Golden round crackers, golden round

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw New Zealand Honey

Raw New Zealand Honey

Not Vegan
VS
Top Pick
Package of Golden round crackers, golden round

Golden round crackers, golden round

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
450 kcal
86.7g
Sugars
5g
0g
Fat
20g
0g
Protein
5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Raw New Zealand Honey and Golden round crackers, golden round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw New Zealand Honey is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw New Zealand Honey contains significantly more sugar (86.7g) compared to the milder Golden round crackers, golden round (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden round crackers, golden round is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw New Zealand Honey or Golden round crackers, golden round?

It depends on your goals. Raw New Zealand Honey has 333 calories, while Golden round crackers, golden round has 450 calories. Check the detailed table above for sugar and fat content.

Is Raw New Zealand Honey vegan?

No, Raw New Zealand Honey is not certified vegan.

What is the calorie difference between Raw New Zealand Honey and Golden round crackers, golden round?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.