Head-to-Head Analysis

Raw Organic Extra Virgin Olive Oil vs Strawberry Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Organic Extra Virgin Olive Oil

Raw Organic Extra Virgin Olive Oil

Not Vegan
VS
Package of Strawberry Fruit & Grain Cereal Bars

Strawberry Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
351 kcal
0g
Sugars
32.4g
93.3g
Fat
8.1g
0g
Protein
2.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Raw Organic Extra Virgin Olive Oil and Strawberry Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 449 more calories per 100g than Strawberry Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Organic Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Strawberry Fruit & Grain Cereal Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Organic Extra Virgin Olive Oil or Strawberry Fruit & Grain Cereal Bars?

It depends on your goals. Raw Organic Extra Virgin Olive Oil has 800 calories, while Strawberry Fruit & Grain Cereal Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Raw Organic Extra Virgin Olive Oil vegan?

No, Raw Organic Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Raw Organic Extra Virgin Olive Oil and Strawberry Fruit & Grain Cereal Bars?

There is a difference of 449 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.