RAW Organic Meal Plant-Based Vanilla vs protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RAW Organic Meal Plant-Based Vanilla
protein shake
The Verdict: Which is Better?
When placing RAW Organic Meal Plant-Based Vanilla and protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RAW Organic Meal Plant-Based Vanilla is the more energy-dense option here, packing 352 more calories per 100g than protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? RAW Organic Meal Plant-Based Vanilla offers a protein boost with 53.3g per 100g, outperforming protein shake in this category.
Frequently Asked Questions
Which is healthier: RAW Organic Meal Plant-Based Vanilla or protein shake?
It depends on your goals. RAW Organic Meal Plant-Based Vanilla has 400 calories, while protein shake has 48.5 calories. Check the detailed table above for sugar and fat content.
Is RAW Organic Meal Plant-Based Vanilla vegan?
No, RAW Organic Meal Plant-Based Vanilla is not certified vegan.
What is the calorie difference between RAW Organic Meal Plant-Based Vanilla and protein shake?
There is a difference of 352 calories per 100g between the two products.
