Head-to-Head Analysis

RAW Organic Protein & Greens Vanilla vs Super Seed Everything Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RAW Organic Protein & Greens Vanilla

RAW Organic Protein & Greens Vanilla

Not Vegan
VS
Top Pick
Package of Super Seed Everything Crackers

Super Seed Everything Crackers

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
503 kcal
3.6g
Sugars
0g
3.6g
Fat
23.3g
72.7g
Protein
16.7g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing RAW Organic Protein & Greens Vanilla and Super Seed Everything Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RAW Organic Protein & Greens Vanilla is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. RAW Organic Protein & Greens Vanilla contains significantly more sugar (3.6363636363636g) compared to the milder Super Seed Everything Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Everything Crackers is undeniably the healthier pick.

Looking to build muscle? RAW Organic Protein & Greens Vanilla offers a protein boost with 72.727272727273g per 100g, outperforming Super Seed Everything Crackers in this category.

Frequently Asked Questions

Which is healthier: RAW Organic Protein & Greens Vanilla or Super Seed Everything Crackers?

It depends on your goals. RAW Organic Protein & Greens Vanilla has 363.63636363636 calories, while Super Seed Everything Crackers has 503 calories. Check the detailed table above for sugar and fat content.

Is RAW Organic Protein & Greens Vanilla vegan?

No, RAW Organic Protein & Greens Vanilla is not certified vegan.

What is the calorie difference between RAW Organic Protein & Greens Vanilla and Super Seed Everything Crackers?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.