Head-to-Head Analysis

Raw Organic Pumpkin Seeds vs Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Organic Pumpkin Seeds

Raw Organic Pumpkin Seeds

Not Vegan
VS
Package of Potato Crisps

Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
526 kcal
0g
Sugars
0g
0g
Fat
31.6g
0g
Protein
5.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Raw Organic Pumpkin Seeds and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Organic Pumpkin Seeds is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw Organic Pumpkin Seeds or Potato Crisps?

It depends on your goals. Raw Organic Pumpkin Seeds has 0 calories, while Potato Crisps has 526 calories. Check the detailed table above for sugar and fat content.

Is Raw Organic Pumpkin Seeds vegan?

No, Raw Organic Pumpkin Seeds is not certified vegan.

What is the calorie difference between Raw Organic Pumpkin Seeds and Potato Crisps?

There is a difference of 526 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.