Head-to-Head Analysis

Raw Organic Pumpkin Seeds vs SOFT BAKED BREAKFAST BARS STRAWBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Organic Pumpkin Seeds

Raw Organic Pumpkin Seeds

Not Vegan
VS
Package of SOFT BAKED BREAKFAST BARS STRAWBERRY

SOFT BAKED BREAKFAST BARS STRAWBERRY

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
950 kcal
0g
Sugars
87.7g
0g
Fat
25.6g
0g
Protein
14.6g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Raw Organic Pumpkin Seeds and SOFT BAKED BREAKFAST BARS STRAWBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Organic Pumpkin Seeds is the clear winner. With 950 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raw Organic Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas SOFT BAKED BREAKFAST BARS STRAWBERRY contains 87.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Organic Pumpkin Seeds or SOFT BAKED BREAKFAST BARS STRAWBERRY?

Raw Organic Pumpkin Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Organic Pumpkin Seeds vegan?

No, Raw Organic Pumpkin Seeds is not certified vegan.

What is the calorie difference between Raw Organic Pumpkin Seeds and SOFT BAKED BREAKFAST BARS STRAWBERRY?

There is a difference of 950 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.