Raw Peanuts + Dates vs Eatz snacks crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Peanuts + Dates
Eatz snacks crackers
The Verdict: Which is Better?
When placing Raw Peanuts + Dates and Eatz snacks crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Peanuts + Dates is the more energy-dense option here, packing 438 more calories per 100g than Eatz snacks crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw Peanuts + Dates contains significantly more sugar (23g) compared to the milder Eatz snacks crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Eatz snacks crackers is undeniably the healthier pick.
Looking to build muscle? Raw Peanuts + Dates offers a protein boost with 14.2g per 100g, outperforming Eatz snacks crackers in this category.
Frequently Asked Questions
Which is healthier: Raw Peanuts + Dates or Eatz snacks crackers?
It depends on your goals. Raw Peanuts + Dates has 438 calories, while Eatz snacks crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Raw Peanuts + Dates vegan?
No, Raw Peanuts + Dates is not certified vegan.
What is the calorie difference between Raw Peanuts + Dates and Eatz snacks crackers?
There is a difference of 438 calories per 100g between the two products.
