Head-to-Head Analysis

Raw Peanuts + Dates vs Organic Butter Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Peanuts + Dates

Raw Peanuts + Dates

Not Vegan
VS
Top Pick
Package of Organic Butter Microwave Popcorn

Organic Butter Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
515.2 kcal
23g
Sugars
0g
33.9g
Fat
27.3g
14.2g
Protein
9.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Raw Peanuts + Dates and Organic Butter Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Peanuts + Dates is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Peanuts + Dates contains significantly more sugar (23g) compared to the milder Organic Butter Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Butter Microwave Popcorn is undeniably the healthier pick.

Looking to build muscle? Raw Peanuts + Dates offers a protein boost with 14.2g per 100g, outperforming Organic Butter Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Raw Peanuts + Dates or Organic Butter Microwave Popcorn?

It depends on your goals. Raw Peanuts + Dates has 438 calories, while Organic Butter Microwave Popcorn has 515.15151515152 calories. Check the detailed table above for sugar and fat content.

Is Raw Peanuts + Dates vegan?

No, Raw Peanuts + Dates is not certified vegan.

What is the calorie difference between Raw Peanuts + Dates and Organic Butter Microwave Popcorn?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.