Head-to-Head Analysis

Raw pignolias vs Organic Brown Rice & Quinoa Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw pignolias

Raw pignolias

Not Vegan
VS
Top Pick
Package of Organic Brown Rice & Quinoa Penne

Organic Brown Rice & Quinoa Penne

Not Vegan
Nutritional Facts (per 100g)
676.5 kcal
Energy
357.1 kcal
2.9g
Sugars
1.8g
67.6g
Fat
2.7g
14.7g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw pignolias and Organic Brown Rice & Quinoa Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw pignolias is the more energy-dense option here, packing 319 more calories per 100g than Organic Brown Rice & Quinoa Penne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw pignolias contains significantly more sugar (2.9411764705882g) compared to the milder Organic Brown Rice & Quinoa Penne (1.7857g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice & Quinoa Penne is undeniably the healthier pick.

Looking to build muscle? Raw pignolias offers a protein boost with 14.705882352941g per 100g, outperforming Organic Brown Rice & Quinoa Penne in this category.

Frequently Asked Questions

Which is healthier: Raw pignolias or Organic Brown Rice & Quinoa Penne?

It depends on your goals. Raw pignolias has 676.47058823529 calories, while Organic Brown Rice & Quinoa Penne has 357.1429 calories. Check the detailed table above for sugar and fat content.

Is Raw pignolias vegan?

No, Raw pignolias is not certified vegan.

What is the calorie difference between Raw pignolias and Organic Brown Rice & Quinoa Penne?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.