Head-to-Head Analysis

Raw Pine Nuts vs Chocolate Chip Crispy Treat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Pine Nuts

Raw Pine Nuts

Not Vegan
VS
Package of Chocolate Chip Crispy Treat

Chocolate Chip Crispy Treat

Not Vegan
Nutritional Facts (per 100g)
676 kcal
Energy
409.1 kcal
2.9g
Sugars
36.4g
67.6g
Fat
13.6g
14.7g
Protein
4.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Raw Pine Nuts and Chocolate Chip Crispy Treat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Pine Nuts is the more energy-dense option here, packing 267 more calories per 100g than Chocolate Chip Crispy Treat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Pine Nuts takes the lead with only 2.94g of sugar per 100g, whereas Chocolate Chip Crispy Treat contains 36.363636363636g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw Pine Nuts offers a protein boost with 14.7g per 100g, outperforming Chocolate Chip Crispy Treat in this category.

Frequently Asked Questions

Which is healthier: Raw Pine Nuts or Chocolate Chip Crispy Treat?

It depends on your goals. Raw Pine Nuts has 676 calories, while Chocolate Chip Crispy Treat has 409.09090909091 calories. Check the detailed table above for sugar and fat content.

Is Raw Pine Nuts vegan?

No, Raw Pine Nuts is not certified vegan.

What is the calorie difference between Raw Pine Nuts and Chocolate Chip Crispy Treat?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.