Raw Pistachio vs Just Mango Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Pistachio
Just Mango Slices
The Verdict: Which is Better?
When placing Raw Pistachio and Just Mango Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Pistachio is the more energy-dense option here, packing 242 more calories per 100g than Just Mango Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Pistachio takes the lead with only 6.67g of sugar per 100g, whereas Just Mango Slices contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Pistachio offers a protein boost with 20g per 100g, outperforming Just Mango Slices in this category.
Frequently Asked Questions
Which is healthier: Raw Pistachio or Just Mango Slices?
It depends on your goals. Raw Pistachio has 567 calories, while Just Mango Slices has 325 calories. Check the detailed table above for sugar and fat content.
Is Raw Pistachio vegan?
No, Raw Pistachio is not certified vegan.
What is the calorie difference between Raw Pistachio and Just Mango Slices?
There is a difference of 242 calories per 100g between the two products.
