Head-to-Head Analysis

Raw Pistachio vs Strawberry Coconut Walking Tamales

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Pistachio

Raw Pistachio

Not Vegan
VS
Top Pick
Package of Strawberry Coconut Walking Tamales

Strawberry Coconut Walking Tamales

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
212.4 kcal
6.7g
Sugars
5.3g
46.7g
Fat
11.5g
20g
Protein
1.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Raw Pistachio and Strawberry Coconut Walking Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Pistachio is the more energy-dense option here, packing 355 more calories per 100g than Strawberry Coconut Walking Tamales. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Pistachio contains significantly more sugar (6.67g) compared to the milder Strawberry Coconut Walking Tamales (5.3097345132743g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Coconut Walking Tamales is undeniably the healthier pick.

Looking to build muscle? Raw Pistachio offers a protein boost with 20g per 100g, outperforming Strawberry Coconut Walking Tamales in this category.

Frequently Asked Questions

Which is healthier: Raw Pistachio or Strawberry Coconut Walking Tamales?

It depends on your goals. Raw Pistachio has 567 calories, while Strawberry Coconut Walking Tamales has 212.38938053097 calories. Check the detailed table above for sugar and fat content.

Is Raw Pistachio vegan?

No, Raw Pistachio is not certified vegan.

What is the calorie difference between Raw Pistachio and Strawberry Coconut Walking Tamales?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.