Raw Plums vs Organic California Raisins Sun-Dried
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Plums
Organic California Raisins Sun-Dried
The Verdict: Which is Better?
When placing Raw Plums and Organic California Raisins Sun-Dried side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Plums is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raw Plums takes the lead with only 0g of sugar per 100g, whereas Organic California Raisins Sun-Dried contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw Plums or Organic California Raisins Sun-Dried?
Raw Plums appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raw Plums vegan?
No, Raw Plums is not certified vegan.
What is the calorie difference between Raw Plums and Organic California Raisins Sun-Dried?
There is a difference of 300 calories per 100g between the two products.
