Head-to-Head Analysis

RAW Protein 30g Protein Shake, Chocolate vs Adult multivitamins gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RAW Protein 30g Protein Shake, Chocolate

RAW Protein 30g Protein Shake, Chocolate

Not Vegan
VS
Package of Adult multivitamins gummies

Adult multivitamins gummies

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
15 kcal
0.3g
Sugars
4g
0.7g
Fat
0g
8.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing RAW Protein 30g Protein Shake, Chocolate and Adult multivitamins gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RAW Protein 30g Protein Shake, Chocolate is the more energy-dense option here, packing 30 more calories per 100g than Adult multivitamins gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RAW Protein 30g Protein Shake, Chocolate takes the lead with only 0.282g of sugar per 100g, whereas Adult multivitamins gummies contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RAW Protein 30g Protein Shake, Chocolate offers a protein boost with 8.45g per 100g, outperforming Adult multivitamins gummies in this category.

Frequently Asked Questions

Which is healthier: RAW Protein 30g Protein Shake, Chocolate or Adult multivitamins gummies?

It depends on your goals. RAW Protein 30g Protein Shake, Chocolate has 45.1 calories, while Adult multivitamins gummies has 15 calories. Check the detailed table above for sugar and fat content.

Is RAW Protein 30g Protein Shake, Chocolate vegan?

No, RAW Protein 30g Protein Shake, Chocolate is not certified vegan.

What is the calorie difference between RAW Protein 30g Protein Shake, Chocolate and Adult multivitamins gummies?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.