Head-to-Head Analysis

RAW Protein 30g Protein Shake, Chocolate vs Chocolate Dough Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RAW Protein 30g Protein Shake, Chocolate

RAW Protein 30g Protein Shake, Chocolate

Not Vegan
VS
Package of Chocolate Dough Protein Bar

Chocolate Dough Protein Bar

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
364 kcal
0.3g
Sugars
3.3g
0.7g
Fat
12.7g
8.5g
Protein
36.4g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing RAW Protein 30g Protein Shake, Chocolate and Chocolate Dough Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RAW Protein 30g Protein Shake, Chocolate is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, RAW Protein 30g Protein Shake, Chocolate takes the lead with only 0.282g of sugar per 100g, whereas Chocolate Dough Protein Bar contains 3.31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: RAW Protein 30g Protein Shake, Chocolate or Chocolate Dough Protein Bar?

RAW Protein 30g Protein Shake, Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is RAW Protein 30g Protein Shake, Chocolate vegan?

No, RAW Protein 30g Protein Shake, Chocolate is not certified vegan.

What is the calorie difference between RAW Protein 30g Protein Shake, Chocolate and Chocolate Dough Protein Bar?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.