Raw pumkin seeds vs Nacho cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw pumkin seeds
Nacho cheese
The Verdict: Which is Better?
When placing Raw pumkin seeds and Nacho cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw pumkin seeds is the more energy-dense option here, packing 69 more calories per 100g than Nacho cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw pumkin seeds takes the lead with only 0g of sugar per 100g, whereas Nacho cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw pumkin seeds or Nacho cheese?
It depends on your goals. Raw pumkin seeds has 533.33333333333 calories, while Nacho cheese has 464 calories. Check the detailed table above for sugar and fat content.
Is Raw pumkin seeds vegan?
No, Raw pumkin seeds is not certified vegan.
What is the calorie difference between Raw pumkin seeds and Nacho cheese?
There is a difference of 69 calories per 100g between the two products.
