Head-to-Head Analysis

Raw Pumpkins Seeds vs Brioche Hot Dog Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Pumpkins Seeds

Raw Pumpkins Seeds

Not Vegan
VS
Package of Brioche Hot Dog Rolls

Brioche Hot Dog Rolls

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
355.6 kcal
0g
Sugars
11.1g
43.3g
Fat
10g
36.7g
Protein
8.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Raw Pumpkins Seeds and Brioche Hot Dog Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Pumpkins Seeds is the more energy-dense option here, packing 211 more calories per 100g than Brioche Hot Dog Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw Pumpkins Seeds takes the lead with only 0g of sugar per 100g, whereas Brioche Hot Dog Rolls contains 11.1111111111111g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw Pumpkins Seeds offers a protein boost with 36.7g per 100g, outperforming Brioche Hot Dog Rolls in this category.

Frequently Asked Questions

Which is healthier: Raw Pumpkins Seeds or Brioche Hot Dog Rolls?

It depends on your goals. Raw Pumpkins Seeds has 567 calories, while Brioche Hot Dog Rolls has 355.555555555556 calories. Check the detailed table above for sugar and fat content.

Is Raw Pumpkins Seeds vegan?

No, Raw Pumpkins Seeds is not certified vegan.

What is the calorie difference between Raw Pumpkins Seeds and Brioche Hot Dog Rolls?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.