Raw Pumpkins Seeds vs Premium Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Pumpkins Seeds
Premium Sesame Oil
The Verdict: Which is Better?
When placing Raw Pumpkins Seeds and Premium Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Pumpkins Seeds is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Raw Pumpkins Seeds offers a protein boost with 36.7g per 100g, outperforming Premium Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Raw Pumpkins Seeds or Premium Sesame Oil?
It depends on your goals. Raw Pumpkins Seeds has 567 calories, while Premium Sesame Oil has 929 calories. Check the detailed table above for sugar and fat content.
Is Raw Pumpkins Seeds vegan?
No, Raw Pumpkins Seeds is not certified vegan.
What is the calorie difference between Raw Pumpkins Seeds and Premium Sesame Oil?
There is a difference of 362 calories per 100g between the two products.
