Head-to-Head Analysis

Raw Replenish vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Replenish

Raw Replenish

Not Vegan
VS
Top Pick
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
419 kcal
38.5g
Sugars
25.8g
0g
Fat
9.7g
0g
Protein
6.5g
19.2g
Salt
0g

The Verdict: Which is Better?

When placing Raw Replenish and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Replenish is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Replenish contains significantly more sugar (38.5g) compared to the milder Graham Crackers (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Replenish or Graham Crackers?

It depends on your goals. Raw Replenish has 154 calories, while Graham Crackers has 419 calories. Check the detailed table above for sugar and fat content.

Is Raw Replenish vegan?

No, Raw Replenish is not certified vegan.

What is the calorie difference between Raw Replenish and Graham Crackers?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.